When you purchase through links on our site, we may earn an affiliate commission.

Best VR Headset for Exercise (Workout, Fitness Games, Bike)

Exercising can help you live a healthier life by reducing risk factors like obesity and poor circulation. In addition, by keeping your joints flexible, enhancing your range of motion, and encouraging mass muscle retention, an exercise routine can help you avoid injury. 

If you want to enhance your general health, check out these physically tested best VR headset for exercise. These can be an excellent method to include more physical activity into your routine with minimal lifestyle changes. Set aside 20-30 minutes a few times a week for your physical, mental, and emotional well-being. 

Thankfully, there are many headsets available that fit into this category. In this article, all products are suited to your demands, ranging from high-end virtual reality and Windows Mixed Reality VR devices to economical, beginner-friendly headsets.

These VR Headsets provide considerably superior images, giving the user the sensation of being in another world when playing games or viewing the scenery. In addition, when using the VR controller to play games, the user is given the sense of being inside the game, experiencing every motion as if it were real. 

All visual and audio elements have supported a variety of additional experiences. In addition, these products get 3D positional audio, great resolution, and 90 to 120 Hz high refresh rates. And sony PlayStation comes with a 5.7 OLED display with high resolution 1080p. 

List of our experts recommended Best VR Headset for Exercise

  1. HTC VIVE Pro Virtual Reality Headset
  2. Meta Quest 2 — Advanced All-In-One Virtual Reality Headset
  3. Sony PlayStation VR
  4. Newest HP Reverb G2 Virtual Reality Headset
  5. VR SHINECON Virtual Reality VR Headset
  6. Pimax Vision 5K Super VR Headset

1- HTC VIVE Pro Virtual Reality Headset

HTC VIVE Pro Virtual Reality Headset

Are you want the best VR Headset for exercise, the HTC Vive Pro is the best choice because you can exercise easily. In addition, it offers a higher resolution and can game take from good looking to gorgeous.

Therefore ideal for the multi-user environment for sub-millimeter tracking accuracy. This gadget has a Dual-OLED display with an economy resolution of 2880 x 1600 pixels and unrivaled image, text, and texture visual fidelity. This feature lets you see everything clearly because it has a 120-degree field of view and a 120Hz maximum refresh rate, up from 90Hz.

If you want to play games with it, the HTC Vive Pro 2 is great for gamers with high-end rigs with recent graphics cards capable of pushing virtual reality to its maximum. Its appearance is nearly comparable to that of the original 2018 headset, and it has the same ergonomics and overall weight (850g).

The Vive Pro 2 is also well-suited to glasses-wearers, and, like the previous model, you can adjust the distance (the travel time between both lenses) between 57mm and 72mm to bring the image in focus perfectly. It’s also simple: merely press a little button on the headset’s left side and pull the front toward the distance from your face until everything appears clear.

Enhanced fidelity, built-in headphones, and a gradually expanding game library are among the product’s advantages. Unfortunately, Viveport/UI SteamVRs have, and the price isn’t entirely justified, there’s jitteriness with all non-new hardware, and there’s still no must-own title.

2-Meta Quest 2 — Advanced All-In-One Virtual Reality Headset

Meta Quest 2 — Advanced All-In-One Virtual Reality Headset

If you’re looking for something that’s one-of-a-kind, lightweight, comfy, and powerful enough to operate an impressively detailed virtual reality experience while still allowing you to work out, look no further. The greatest VR headset is the Meta Quest 2, which comes out on top.

Such as, Quest 2 boasts outstanding clarity for its bullied entry-level headset, much more than thanks to a new LCD with a resolution of 1832 x 1920 per eye. Total absorption is obtained through 3D positional audio, hand tracking, and haptic feedback, making virtual environments feel real.

There are over 250 titles available in the gaming, fitness, social/multiplayer, and entertainment categories, including exclusive blockbuster releases and unique virtual reality experiences.

With a super-fast processor, you can maintain your workout fluid and seamless even as the high-speed activity unfolds around you. So put on the headset, draw out your play area, and explore completely immersive games, exercise, social areas, and entertainment. 

Furthermore, The product dimensions are 16.5 x 7.7 x 5.1 inches, and its weight is 1.83 pounds. So take your Quest 2 VR headset with you everywhere you go in the real world. The pros of this product are Excellent standalone VR, Comfortable weight, More Powerful hardware, and an incredibly immersive experience. And Cons of this product are Only 2-3 hours of battery life, Poor controller ergonomics, Required a Facebook sign-in.        

3- Sony PlayStation VR

Sony PlayStation VR

The Sony PlayStation VR Headset is the ideal headset for anyone who wants to stay physically active while still having fun with traditional games. You may easily walk about your house and room and flap your arms around to be complete and objective, which aids in calorie burning.

A spacious 5.7 OLED 1080p display with 120 frames per second and a 90 Hz refresh rate keep you linked to the virtual world and a sophisticated VR display and flawless images. It has an industry-leading design that is balanced, comfy, and fully adjustable. But, unfortunately, it also makes it appear like it’s not there.

Play PlayStation VR on your PlayStation 4 You won’t be distracted as you explore new gaming universes. The Playstation camera follows your natural movement in virtual space by tracking the DUALSHOCK 4 wireless controller. 

Thanks to 3D Audio, you’ll be able to hear noises above, below, and all around you in PlayStation VR. Just like in real life, bend your head to the location of a single footstep and assess its distance. The following are the benefits of the product: Sony has promised future help from a long list of solutions, but the titles that are already available are also quite good and it has also compatible with VR headset for Flight Simulator.

Easily accessible and inexpensive, a performance that rivals a PC, an intriguing styling, and a game selection is excellent. The feeling of full VR is achieved, even with easy-to-wear glasses, Sony has ledged assistance from a long list of solutions in the future, but the labels available now are also rather good.

And the disadvantages of this device are that it is not as powerful as the Rift or Vive, that the processor must be unplugged to power down, that the single-camera tracking system occasionally feels inadequate, and that you may have difficulty turning around.

4- Newest HP Reverb G2 Virtual Reality Headset

Newest HP Reverb G2 Virtual Reality Headset

The HP Reverb G2 VR Headset is the ideal pick if you want a unique and outstanding VR Headset for Exercise. Because it’s a Wircisendows Mixed Reality device that works with PCs, and the high resolution, which is 2.5 times that of the Oculus Rift S, is the highlight.

The G2 features a resolution of 2160×2160 pixels per eye for 9.3 million pixels and runs at 90 frames per second. Because of the inside-out tracking, it doesn’t require any base stations and works similarly to an Oculus Quest 2. The HP Reverb G2 is a simple, friendly virtual reality headset nearly identical to the first Reverb we looked at in 2019.

Relax while engaged in your virtual world with flexible material, a spacious cushion, and lenses adjust to various eye distances. With four built-in cameras and ergonomically designed controllers, racking more movement with the VR headset has never been easier. The headset’s motion controllers are far superior to its predecessor, and everything works much more consistently.

With four built-in cameras and ergonomically designed controls, monitoring more movement with a virtual reality headset has never been easier. Additionally, its flexible materials increase cushion size, and lenses that adjust to different eye distances allow you to relax and enjoy your virtual world.

The Pros of this product are Sharp high-res screens, which are very impressive, easy to set up, and Excellent near-field speakers. Therefore the cons of this product are: No built-in eye tracking, Only a 98-degree field of view, No capacitive finger tracking on controllers.

5- VR SHINECON Virtual Reality VR Headset

VR SHINECON Virtual Reality VR Headset

Do you want a high-quality virtual reality headset at a reasonable price? Then you’ve come to the perfect spot because today’s pick is the Shinecon 6.0 3D VR Headset, which provides high-quality entertainment without breaking the bank. In addition, you will be able to enjoy Vr Space in 3D and play games with it.

Shinecon 6.0 3D VR Headset has a lightweight design for greater user comfort. In addition, the device is made with high-quality materials that prevent them from breaking in the event of an accident. Aside from that, its plastic material allows you to use it for extended periods by taking into account and safeguarding your eyes, face, and head.

It includes an adjustable T-Shaped Strap made of lightweight material that helps reduce pressure on your face and head by a larger quantity. Aside from that, it has a deeper nose space than other VR headsets, which protects your nose from pressure. Unfortunately, it doesn’t have any heat dissipation to keep your smartphone cool, but you can replace the front glass of the VR, which helps to keep it cool for longer periods.

As a result, these 3D VR Headsets work with a wide range of devices. It works with devices ranging in size from 4.0 to 6.0 inches, which is ideal because most smartphones are the same size. It works with any device and operating system, especially Ios and android.

You will be able to watch your 3D movies at a high enough quality and see all of the 3D effects that have been integrated into the film. For easy enjoyment, this VR Headset includes an integrated headphone that connects to your smartphone and is included in the VR headset itself. It enables you to use VR without using any extra headphones for the finest possible configuration.

This VR headset uses a blue light protective lens to improve clear contrast, relieve eye fatigue, and block 72% of harmful blue light. In addition, the pupil-object length is double-adjusted, allowing users with a myopia of fewer than 600 degrees to watch with their eyes closed while also wearing myopia.

Pros of this product are the new version of headphones, Bluetooth remote controller, 3D image quality, lightweight and comfortable. However, the controller requires batteries to operate, which is a disadvantage of this device.

6- Pimax Vision 5K Super VR Headset

Pimax Vision 5K Super VR Headset

Any device with a 200° Diagonal FOV that is commercially accessible is the closest to human vision. You won’t need to look through the binocular effect with this new VR headset since enemies who could formerly run away from the side of your viewpoint in a VR game probably wouldn’t be able to do so. The Pimax 5K Super delivers an unparalleled virtual reality experience in terms of realism.

You may say goodbye to the awful screen door effect or SDE ghosting thanks to two Custom low latency liquid crystal screens with a total resolution of 5120 x 1440. This device lifts the standard in terms of quality and fully immerses you so that no other device can.

The panels used in the company’s E-sports games have a high refresh rate of up to 180Hz. By proving the usability of the texture and boosting the sense of presence to a whole new level in VR, 5K Super would offer you an edge in first-person shooters, racing, clear strategy, and other games.

The Prime 5k super VR headset supports plenty of the thousands of titles and more offered on BOTH teams and Oculus Home, thanks to primax technology compatibility. So watch movies and internet videos as you’ve never seen them before. As a result, VR headsets work with additional steam controller brands and the steam VR lighthouse 1.0 and 2.0 tracking technologies.

Comfort upgrades and new material with a unique damage-resistant coating are included in the revamped ergonomic design. A great refresh rate, good image quality, and a mechanical head strap are among the product’s advantages. Unfortunately, the FoV suffers from the high refresh enabled, and the product is expensive.

Best VR Headset for Exercise Buying Guide

If you want a gadget that allows you to exercise at home, you’ll feel you’ve entered a different planet and are having a realistic experience after using a headset. Because you control your character with your body in virtual reality games, killing zombies is a significantly more dramatic experience. Keep the following elements in mind when looking for the Best VR headset for Exercise and gaming.


Although aesthetics should not be a major factor when buying an electrical item, it is in the case of VR headsets. It’s recommended to acquire a futuristic-looking headset because it offers the ideal environment for a true gaming experience, and you may use it to exercise while wearing it.


Comfort and Head-mounted display (HMD)


 You’ll most likely be exercising for hours; you’ll need headsets that you can wear comfortably for lengthy periods. As a result, any head-mounted garment displaying graphics is considered a virtual reality headset.


A visual or display’s transverse and longitudinal resolution is measured in pixels. A higher resolution is essential in VR to eliminate harsh lines, pixelation, and the screen door effect because the screens are so near to the user’s eyes.


Refresh Rate

The number of pictures per second that a display can display is measured in hertz. Because a low refresh rate can produce stuttering (or the illusion of freezing), which can cause nausea, a high refresh rate, like latency, is required for VR.

Also See:

Best Laptops for VR




  • Areesha

    Areesha is a tech enthusiast and a freelance writer who loves to share her insights on the latest gadgets and innovations. She has been reviewing tech products for over five years, covering everything from smartphones, laptops, cameras, smartwatches, headphones, and more. She enjoys testing out new features, comparing different models, and giving honest feedback to her readers. Areesha’s reviews are always informative, engaging, and easy to understand. Whether you are looking for a new device, a gift idea, or just curious about the tech world, Areesha’s reviews will help you make the best decision. You can find her work on various websites and blogs, such as [TechCrunch], [CNET], [The Verge], and [Gizmodo]. You can also follow her on [Twitter] and [Instagram] to get the latest updates on her reviews and projects. Areesha is always open to suggestions and feedback from her audience, so feel free to contact her anytime. She is looking forward to hearing from you!

    https://pcbuildcomparison.com [email protected]

Leave a Comment